Exam Stress and Test Anxiety
Are you ready to get your test anxiety under control? Contact me for a free consultation today!
Are you ready to get your test anxiety under control? Contact me for a free consultation today!
Achieving any goal in life often means that your skills and abilities will be tested. Moving forward toward your educational and professional goals today generally means that you will quite literally be tested, beginning in highs chool with the SAT and ACT to get you into college, through to the GRE, GMAT, LSAT, MCAT, etc. to get you into graduate school, and finally to things like the Bar Exam, Medical Boards and other certification exams to get you into your profession.
None of these tests are particularly easy, the stakes for not doing well on them can be pretty substantial, and the combination of those two facts can make for a great deal of stress and anxiety, which can become so overwhelming that it affects your ability to do your best.
There’s no need to accept sub-optimal results because you psyched yourself out of doing as well as you could have. You can pass the test! You can succeed!
In our sessions, I will begin by talking to you about your goals and the tests and exams you have to pass to get there. Then we will discuss how to build the optimal mind state for success on these exams. Finally, we will use a combination of techniques in hypnosis, including relaxation, ego strengthening, guided imagery, and desensitization to help you feel comfortable and prepare to do well on your tests and exams.
When you are ready to begin, don’t hesitate to contact me for a free consultation.
Are you ready to get your test anxiety under control? Contact me for a free consultation today!
About Me
I am an honors graduate of the HMI College of Hypnotherapy. I also have plenty of experience with tests and exams, having done well enough on the SAT to attend UC Berkeley, the LSAT to attend UCLA School of Law (as well as being admitted to a variety of other T10/T20 law schools), and having passed the California Bar Exam on the first try. I know what it’s like to face these exams, and I look forward to using my experience to help you.
I became a hypnotherapist through a somewhat unique route. After graduating from the UCLA School of Law, and spending years as an attorney and then as an entrepreneur (founder of The Los Angeles Shaving Soap Company), I realized I wanted to help people directly. Hypnotherapy appealed to me because of the ability to help people make rapid positive changes to their lives. (As an attorney, cases can take months if not years to resolve, and the outcomes are not always positive.) Having completed America’s most comprehensive hypnotherapy training program, and having worked as a hypnotherapist, I can tell you that hypnotherapy works. I am looking forward to helping you reduce your test anxiety and pass your exams, as well as helping you achieve your goals in other areas of your life.
Are you ready to get your test anxiety under control?
Contact me for a free consultation today!
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