How does Past Life Regression therapy work?

This is an interesting question.The standard answer is that one’s experience during past-life regression therapy is a combination of one’s own memories, imagination, and confabulation, valuable more for the meaningfulness of the experience and its lessons for one’s current life, than for the objective historical truth of the events experienced.

That said, your own approach to this answer will largely depend on your own beliefs. A significant portion (20-25%) of our fellow Americans already believe in past lives. If you are one of those who already believe in reincarnation, then past-life regression hypnosis may be an interesting way of exploring those beliefs.

If you’re more interested in what science and research has to say, then you may want to explore the findings of the University of Virginia School of Medicine’s Department of Perceptual Studies. (UVA’s Medical School ranked #26 in the most recent U.S. News & World Report rankings, so it’s a fairly legitimate institution.)

Even if you don’t believe in past-lives, the experience of past-life regression therapy may still be a useful one. Some people find that the experience allows them to deal with their current issues more effectively, by framing the problem as happening in another place and time. This allows the individual to analyze things more calmly and objectively, and bring back the lessons learned under hypnosis and apply them to their current situation.

Most people find the experience of past life regression therapy to be both interesting and insightful.